Glasshouse Refillery

Week 4. A big impact in a behaviour change is the enabling, reinforcing and predisposing factors. To get inspired for this week, I did...

This is my challenge, for me and for you, to change a behaviour that will improve not only our lives, but the lives of others and the...

Week 1: For an assignment at university we were set with the challenge to change a behaviour of ours that would not only better ourselves...

Week 2: To make long term behaviour change, it is important to fix the underlying problem not just the symptoms that are easier to spot....

Week 3: It's important to have clear goals and objectives to bring clarity and focus. What do I want to achieve through this behaviour...